https://youtu.be/tAAaMQ5u66U The heavy side of healing nobody talks about. When you decide to go on [...]
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Fall is a natural invitation to reset. The air shifts, routines change, and life asks [...]
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For the women waking up in a life designed by traumaāand choosing to rewrite it [...]
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Weāve all been there. Youāve set a goal, felt the fire of motivation, maybe even [...]
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Gentle truth first: Sometimes a trauma bond in marriage can feel like āhomeāābut really itās [...]
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At a Glance Understanding emotional intelligence helps you lead yourself and others with calm confidence. [...]
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Many of us werenāt raised in homes that encouraged emotional intelligence. We were told to [...]
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Do you ever feel like youāre doing everythingābut still feel hollow inside?If youāre constantly overwhelmed, [...]
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Overcoming resistance isnāt always about discipline.Sometimes itās about honesty. I found myself wrestling with that [...]
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Ever had a day where a swipe of bold lipstick changed your whole vibe? Thatās [...]
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Hey Sis! Im Ebony

Welcome to my personal glow-up journalāwhere I share rituals, resources, and real talk for women (35+) who are tired of surviving and ready to soften into their power.
Because peace is the new flex.
And you donāt have to do it allāyou just have to do what matters.

