Ignorance Is Bliss…(Until You Know Better)
The heavy side of healing nobody talks about. When you decide to go on a...
My Loc Journey: From Breakage to Breakthrough
For the women waking up in a life designed by trauma—and choosing to rewrite it [...]
What Is Self-Sabotage? (And How to Break Free From It)
We’ve all been there. You’ve set a goal, felt the fire of motivation, maybe even...
What Is a Trauma Bond in Marriage? How to Know If You’re Stuck in One
Gentle truth first: Sometimes a trauma bond in marriage can feel like “home”—but really it’s...
Understanding Emotional Intelligence: 7 Habits Every Woman Needs Now
At a Glance Understanding emotional intelligence helps you lead yourself and others with calm confidence....
Emotional Intelligence: The #1 Mindset Skill to Master Before 40
Many of us weren’t raised in homes that encouraged emotional intelligence. We were told to...
Emotional Burnout Signs: 10 You Might Be Ignoring + How to Heal
Do you ever feel like you’re doing everything—but still feel hollow inside?If you’re constantly overwhelmed,...
Overcoming Resistance: How I Showed Up When I Wanted to Quit
Overcoming resistance isn’t always about discipline.Sometimes it’s about honesty. I found myself wrestling with that...
Self-Discovery Journey for Women: Lost and Batshit Crazy? Start Here.
If you’ve stumbled onto this post, chances are your soul is tired. You’re over-performing. Under-prioritizing. [...]
30 Mindset Shifts That Helped Me Break Free From Overthinking
If you’re stuck in cycles of overthinking or self-doubt, these simple mindset shifts can help...
Hey Sis! Im Ebony
